- Brian Maierhofer
- Posts
- Stress Free in 30 Minutes
90% of your stress, anxiety, and overthinking will disappear when you release somatic tension from your body...
But most people don’t even realize their nervous system is gripping onto stress as if their survival depended on it.
It's holding onto all their emotional baggage and unresolved trauma.
This stress isn’t mental.
It’s deeper—embedded in the nervous system itself.
This is why nothing seems to help: meditation, talk therapy, mindfulness, journaling.
All temporary fixes for a problem that cuts deeper.
Despite doing it all, the heaviness still lingers:
Chest, shoulders, neck, and hips.
That’s where we store most of our somatic tension.
If left unchecked, this cycle persists—leaving you exhausted, frustrated, and sometimes even hopeless.
I’ve been there…
I spent years immersed in “traditional healing practices” with little to show for it.
Even as a professional in the healing space, I was going in circles.
I was truly stuck.
It took me years (and over 2,000+ clinical hours working with clients) to realize this:
Your body and mind have an extraordinary ability to heal and regenerate themselves.
We see this in our cellular biology—but I’m talking about something deeper:
Healing emotional wounds, stress, and trauma at their root.
The problem?
Modern approaches disrupt this natural healing process instead of working with it.
"Traditional methods..."
Kind of ironic, isn’t it? Most of them are anything but traditional in the truest sense of the word.
And after helping 500+ people break free from chronic stress and trauma…
I discovered a better way to break the cycle.
A simple yet powerful method to release tension, anxiety, overwhelm, and stress—so you can heal permanently.
It’s how, after a decade of just “doing my best,” I finally healed my complex trauma and acute PTSD.
By working with the body’s natural healing mechanisms—rather than against them.
Unlike traditional methods that focus only on the mind…
This protocol engages your body’s innate ability to heal.
A fundamental approach, backed by:
✔ 2,000+ clinical therapy hours
✔ 7+ years of testing and refinement
✔ 500+ life-changing client transformations
And the best part?
You’ll feel a noticeable difference in just one 30-minute session.
Guaranteed.
Now, I’m sharing it with you.
A powerful 30-minute Somatic Psychology protocol designed to help you release years of stored stress, anxiety, and trauma from the body.
Here’s how the BodyMind Rewind helps you heal:
✅ Releases years of stored stress and trauma buried deep in your nervous system.
✅ Frees you from overthinking and emotional triggers that keep you stuck—by teaching you how to process emotions through your body.
✅ Restores a natural state of calm and balance—so you can feel at ease, even in high-stress situations.
✅ Delivers real results in just 30 minutes—unlike traditional methods that take months or years to work.
Don't take my word for it—here’s what others have to say:
"For years, I tried everything to ease my anxiety—therapy, yoga, and even medication—but nothing worked. After one session, I had the best night of sleep of my life.”
"The heaviness in my chest is gone. For the first time, I feel a sense of peace I thought I’d lost forever."
"I thought I was broken—that healing wasn’t possible for me. This showed me it’s not only possible—it’s simpler than I imagined."
What would it feel like to finally let go of the tension that’s been holding you back for years—in just one session?
Once you join, here’s what you get:
✅ The Complete 30-Minute Guided Protocol – a step-by-step session that works with your body’s natural healing mechanisms to release what’s been holding you back.
✅ BodyMind 101 & BodyMind 102 – simple guides to understanding how your body stores stress—and how to release it quickly and safely.
✅ 30-Minute Somatic Unwinding Audio – a downloadable version for when you need a complete reset.
✅ Two Group Integration Recordings – gain insights, tips, and strategies from others on the same healing journey.
✅ One Private Support Sessions – watch real-world applications of this method, with personalized adaptations to address specific challenges.
All this—valued at over $325—is available today for just $47.
If you're ready to feel lighter, calmer, and finally at peace…
If you're ready to release the tension in your body that’s been holding you back for years…
If you're ready to wake up feeling energized and truly yourself again…
Then this is your chance.
You don’t have to stay stuck in stress, anxiety, and overthinking.
You don’t have to keep carrying the weight of unresolved emotions.
You don’t have to keep wondering if peace is possible for you.
The last day to get this at $47 is February 12th.
After that, the price will increase, and the bonuses with disappear.
I want to make this 100% risk free for you:
Here’s my guarantee to you:
Follow along with the BodyMind Rewind (it only takes 30 minutes).
Apply what you learn for the next couple of weeks.
If you don’t feel a profound difference in your stress levels...
Email me and I will give you a refund no questions asked, no hoops to jump through.
If You’re Ready to Finally Break Free From Stress and Trauma...
With love and healing,
Brian Maierhofer
