nothing worked

Before I became known for my work in mental health… I was stuck.

Not just a little stressed. 

I felt like I was drowning.

I was doing everything the experts recommended:

Talk-therapy. Journaling. Meditation. Breathwork.

I analyzed my thoughts. I practiced gratitude. I tried to “think positive.”

But every morning, I’d wake up with the same heaviness.

The same weight pressing down on me.

The same racing thoughts I couldn’t turn off.

And every night, I’d lie in bed staring at the ceiling, exhausted but unable to rest, wondering:

“Why do I still feel this way?”

I thought maybe I just wasn’t trying hard enough.

Maybe I was just wired this way—someone who would always be anxious, always be overthinking, always feel stuck.

So I kept pushing.

More therapy. More mindset work. More deep breaths.

Nothing changed.

Then something happened that shifted everything.

I discovered Somatic Psychology—a healing method that works directly with the body, not just the mind.

At first, I thought it was nonsense. How could my body be the reason I felt this way?

But then I learned something that changed everything.

Stress and trauma aren’t just mental. They’re stored in your nervous system.

Every moment of stress. Every time you had to “hold it together.” Every emotion you never fully processed.

It didn’t just disappear.

Your body held onto it.

That’s why no amount of therapy, journaling, or meditation ever worked for me.

I was treating a mental problem when the real issue was physically trapped in my body.

And until I released it, nothing would ever change.

The first time I experienced a true somatic release, it felt like years of tension just melted away.

For the first time in my life, my mind was quiet.

For the first time, I could breathe.

For the first time, I felt free.

That moment changed everything.

Because I realized this isn’t being taught.

Not in therapy school.

Not in mental health programs.

Not in self-help books.

And that’s why so many people—still feel stuck.

So I knew I had to do something.

I took everything I learned from over 2,000+ clinical therapy hours and 7+ years of somatic healing work and created a process that anyone can use to reset their nervous system and release years of stored stress.

It doesn’t take months or years to work.

You’ll feel relief in the first session.

I’ll share more details tomorrow.

But for now, just know this:

If you’ve tried everything and still feel stuck, it’s not your fault.

With love and healing,

Brian Maierhofer

P.S. The last day to get BodyMind Rewind for $47 is February 12th. 

After that, the price goes up and this offer won’t be available. Stay tuned.